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      ITCCCA

      Illinois Track and Cross Country Coaches Association

      1. Training Different Types of Milers: Speed vs. Endurance - Houston Franks Training Different Types of Milers: Speed vs. Endurance - Houston Franks
        by ITCCCA
        Views: 4158
        $10
      2. Anaerobic and Aerobic Contributions to Middle Distance and Distance Events Anaerobic and Aerobic Contributions to Middle Distance and Distance Events
        by ITCCCA
        Views: 2832
        $20
      3. Cross Country Training and Transitioning Into Track Season Cross Country Training and Transitioning Into Track Season
        by ITCCCA
        Views: 2396
        $20
      4. How to Find the Proper Training Paces for Endurance Athletes How to Find the Proper Training Paces for Endurance Athletes
        by ITCCCA
        Views: 3350
        $20
      5. Rotational Shot Put Development Rotational Shot Put Development
        by ITCCCA
        Views: 4295
        $15
      6. Training for the 1600/3200 Double Training for the 1600/3200 Double
        by ITCCCA
        Views: 2744
        $20
      7. Training Tips for the Female Distance Athlete Training Tips for the Female Distance Athlete
        by ITCCCA
        Views: 1731
        $10
      8. Beginning Long Jump Beginning Long Jump
        by ITCCCA
        Views: 2843
        $14.99
      9. Long Jump Technical Model Long Jump Technical Model
        by ITCCCA
        Views: 2658
        $20
      10. Strength and Auxiliary Training for Distance Runners Strength and Auxiliary Training for Distance Runners
        by ITCCCA
        Views: 3030
        $10
      11. Breaking Down the Pole Vault - Dennis Mitchell Breaking Down the Pole Vault - Dennis Mitchell
        by ITCCCA
        Views: 2542
        $15
      12. Beginning Triple Jump Beginning Triple Jump
        by ITCCCA
        Views: 2271
        $10
      13. High Jump Technical Model High Jump Technical Model
        by ITCCCA
        Views: 3898
        $19.95
      14. Glide Shot Put by René Sack Glide Shot Put by René Sack
        by ITCCCA
        Views: 5715
        $10
      15. Physical Training for Throwers Physical Training for Throwers
        by ITCCCA
        Views: 3598
        $16.99
      16. Training the 400/800 Athlete Training the 400/800 Athlete
        by ITCCCA
        Views: 3863
        $20
      17. A Systematic Approach to Learning & Coaching the Discus A Systematic Approach to Learning & Coaching the Discus
        by ITCCCA
        Views: 2873
        $15
      18. Beginning High Jump Beginning High Jump
        by ITCCCA
        Views: 2301
        $12.99
      19. Triple Jump Technical Model Triple Jump Technical Model
        by ITCCCA
        Views: 1818
        $19.99
      20. Training Design for all Jump Events - Todd Lane (LSU) Training Design for all Jump Events - Todd Lane (LSU)
        by ITCCCA
        Views: 3910
        $19.99
      21. Beginning Pole Vault - Elliott Krause Beginning Pole Vault - Elliott Krause
        by ITCCCA
        Views: 2509
        $10
      22. Pole Vault Approach and Plant Mechanics - Todd Lane Pole Vault Approach and Plant Mechanics - Todd Lane
        by ITCCCA
        Views: 2083
        $15
      23. Building A Successful Program Building A Successful Program
        by ITCCCA
        Views: 1306
        $5