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Lesson 30:
Two Ball - Self Toss Crossover Catch
The Two Ball - Self Toss Crossover Catch is another great drill for improving visual tracking, motor control/skill performance (self toss), and hand eye coordination (watching balls and adjusting hands to catch).
This drill can be performed with both feet on the ground or to make it even more challenging, you can balance on one leg like in this video.
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Mitt Magic: Receiving Fundamentals is a complete training program designed to sharpen the most important skill a catcher can master—receiving. The way a catcher receives the ball has more influence on an at-bat, inning, or even an entire game than any other skill, and this program gives you the tools to maximize every pitch. Broken into four key components—stances & set ups, fundamentals, stren...
