Gwen Lawrence

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Baseball/Softball manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like the The New York Yankees, & New York Mets did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Power Yoga for Sports™ I Training 

2.0 NEW IMPROVED, over 60 new pages added for ease of study

This training is no hoopla, no complicated formulations, no fantasy case studies, it is based on Gwen’s REAL hands on experiences working in professional sports since 1999, and hands on with over 3,000 professional athletes to date. No one in this industry can touch her experience.  This is the real deal training,  Gwen has always been devoted to spreading her knowledge and helping other people thrive in the business she has, earning a great living, in the career of their dreams!

Do you want to train athletes of all levels to do yoga?

Do you want to teach athletes to be proactive to health not reactive to injury?

Do you want to earn a living doing what you love?

Do you want to work in an environment of success, motivation and drive?

Then PYFS (TM) is for you!!!

Welcome to the basic PYFS online Teacher Training 2.0
In This course you Will:

• Understand why PYFS is distinctly different from just any other yoga and why Gwen has been so successful teaching over 3,000 Professional Athletes to date
• Learn PYFS 6 trademarked tools to successfully created the perfectly trained athlete
• Learn how to create original programs perfectly suited to each athletes needs
• Learn in depth study of body analysis, to identify athletes specific needs to eliminate potential problems before they happen
• Discover the distinct differences in training athletes’ while understanding our motto of “being proactive to health not reactive the injury”

Whether you are purchasing this Online Teacher Training course to deepen your own knowledge and practice, or intend to teach others you have made the right decision.

With PYFS, you belong to a community devoted to learning how to teach yoga specific to athletes.  You will explore experiential anatomy, practice teaching in a variety of learning environments, and so much more.  Gwen’s Power Yoga for Sports Teacher Training has trained teachers since 2003 in 18 countries that have continued on to flourish as both yoga teachers and practitioners. 

What will you learn

• Help your students develop a heightened sense of body-awareness and safely apply this knowledge to any level athlete
• Realize how to effectively communicate to athletes of all ages understanding their unique convictions and attitudes
• Learn the same successful techniques Gwen Has used with her 2 time Super Bowl Champion NY Giants, & Knicks, Rangers, Red bulls, NYCFC, NY Yankees, MY Mets
• Understand the specific athletes needs for their sport and position (ie: pitcher vs. catcher)
• Increase your value to teams and athletes

What you will receive 2.0 enhanced version

LIVE teachings
Watch Gwen’s inspiring teachings.

• “The Best form of Rehab is Preventions” is an overview of how to assess the student on the spot and over time to expedite their learning and help you give the most bang for the buck. Also you will get:
•  “Increase the Athletes Flexibility with Long Deep Holds”- a live look at Gwen teaching, how she has found the best techniques for your athlete’s tight spots and areas of weakness.
• A Live Class at an NCAA college with actual players.
• Two Part LIVE session of Gwen Training an Elite High School Football player, see her whole process how it unfolds.  From assessing the player to putting him through a customized on the spot routine as well as laying out a plan to take home.
• Poses of assessment LIVE presentation, how to spot imbalances before they become injuries
• LIVE Filmed presentation of Gwen teaching the Course to watch again and again see student interaction and some bonus material.

Gwen’s own Course Power Yoga for Sports ™ Manual 2.0
This is the key tool for the program, you will follow read and re-read to not only learn but also absorb and be Power Yoga for Sports.  This book is not available ANYWHERE else, it is exclusive to Power Yoga for Sports Trainees.

Gwen’s own Pose Book I 
This book not only teaches you the basic PYFS poses but it also explains why the poses are useful and indispensable for ATHLETES.

SPECIAL BONUS for buying
Gwen’s Goal Setting Course 2.0 – Gwen believes so wholeheartedly that if you are not clear on your goals, you cannot train the elite to strive and achieve.  So get clear on your personal journey and then use the course for your athletesto get them to the next level.  This new version is double the size of the original.  It is chock full of motivation, worksheets and examples to help you best succeed.

You would never give concrete, wood, nails and sheet-rock to a builder and expect them to build the house of your dreams would you? NO WAY…you have carefully thought out plans, so why go through your life without a plan and expect to live your best life? It is impossible.  This course will set your table to succeed.

Testimonials from Gwen’s Students

Gwen is an awesome teacher and guide. Hands down she offers the most challenging and inspiring yoga practice. As an athlete, I was thrilled to find an approach that honored this drive, while at the same time opened up a whole new level of discovery of yoga. Gwen was THE inspiration for me to pursue certification. Gwen imparts an in-depth and practical understanding of the foundational elements of yoga and inspires you to explore your edge. Gwen is an anatomy junky and a strict observer of the principles of alignment. She offers a profound and deep review of these elements. I respect the critical importance these qualities of knowledge provide your of teaching. The opportunities for hands on assist and evaluation informed me immensely. As the training evolved, I gained the confidence to embrace my own skill and developed a keen desire to inspire others. “Trained by Gwen” holds marquee value and I do not take that for granted. Her standards and style are held in the highest regard, elevating my own value. I am incredibly grateful for Gwen’s friendship, continually guiding and informing my teaching. I am drawn to the community that gravitates to her teacher training, her classes, her commanding and fun personality and the continual learning opportunities. I feel incredibly blessed to have her guiding me on this crazy yogic journey I am on. – Shari Balaish
Gwen’s teacher training class took my 14 year old yoga practice and teaching to a much deeper, level. I went in thinking I was just going to learn more about some muscles and I came out of the training with not only a deeper knowledge base of the anatomy but much more that went way beyond my expectations. Gwen’s teacher training gave me the confidence to branch out of my comfort zone, I have since started my own yoga studio and loving it. Thank you Gwen, I am so grateful for having you in my life, and the ways in which your training transformed me! – Frannie Rochat
Inspiring! Knowledgeable! Motivating! I cant say enough positive things about Gwen! This training was life changing for me personally and professionally. I am Better, Stronger Happier! Gwen is able to communicate her vast knowledge in a fun understandable way with deep clarity. Her program prepared me to become a confident teacher with a strong foundation. I now teach with a greater understanding of alignment and have been able to help my students enjoy yoga safely through the tools and guidance I learned in from Gwen. Thanks to the knowledge and confidence I gained from Gwen’s Teacher Training Program I have been busy teaching both privately and in studios.Gwen is one of a kind! Motivating and supportive! Be prepared to change your life!!! – Nancy Hoffman
As a graduate of Gwen’s Power Yoga for Sports teacher training program, I’ve stepped confidently into teaching. The program and experience of working with Gwen has helped me tie all aspects of yoga together in a way that allows me to deliver specific yoga practices tailored for students and clients’ needs. Gwen’s leadership and teaching has allowed me to understand the practice of yoga on a deeper and more functional level, I find I”m able to clearly express and communicate to my students the benefits they are getting by the work they are putting into their practice. The hands on work and time Gwen gives during the Power Yoga for Sports training program has me know she is forever a resource and support in my teaching yoga and value wealth of knowledge she so generously shares. The time in this program has inspired me and given me the confidence to truly lead people in a strong and powerful practice. – Pamela Baur

Disclaimer:
This training is meant for existing yoga teachers only. Since it is a download, it is also non-refundable. By purchasing this training, you agree that Gwen Lawrence, Power Yoga for Sports LLC and all affiliated partners accept no liability for the content of this training, or for the consequences of any actions taken on the basis of the information provided. If you are not the intended recipient you are notified that disclosing, copying, distributing this information is strictly prohibited. The income examples on this website are just that – examples. They are not intended to represent or guarantee that everyone will achieve the same results. You understand that each individual’s success will be determined by his or her desire, dedication, background, effort and motivation to work. There is no guarantee you will duplicate any of the results stated here.

Discover the transformative world of yoga with this hands-on course designed for everyone from curious beginners to aspiring instructors. Dive into essential poses, learn how to structure classes for K-6 and 7-12 students, and explore the many types of yoga and their benefits.

We’ll cover everything from using yoga as a tool for injury prevention to crafting your own personalized classes. Plus, you’ll learn about recovery techniques, mindfulness practices for specific areas of the body, and how to set realistic goals that align with your journey.

Prerequisites:

A healthy sound body, mind, spirit, and thirst to learn, participate, and inspire.

Requirements:

200+ non-contact hours

Required reading

CPR training (to be obtained on own time)

Weekly yoga experience and meditation journal

5 assists

5 observations with written comments

filmings for each module

Final paper

Final filmed class

Students will be responsible for ½+ hour of reading and video watching per week (20+ hours) Readings given will correspond to posture studied in the concurrent week. Also, the student will be required to attend 2 classes per week at a minimum of one hour each (80 hours)  a log kept of all outside classes taken, online classes count.

2. Teaching Methodology: includes principles of demonstration, observations, assisting and correction, qualities of a teacher, business practices. Watching video.

3. Anatomy and Physiology: Includes both human physical anatomy and physiology (6 systems emphasized, and their relationship to the corresponding chakra) including energy anatomy such as nadis and chakras. Students will design classes and teach them for each system and chakra.

4. Yoga Philosophy/Lifestyles and Ethics for Yoga Teachers: Includes the study of yoga philosophy yoga lifestyles, and ethics for teachers, code of conduct for teachers, insurance and joining alliances.

5. Practicum: Includes practice teaching and receiving feedback, via video submissions, observing others teaching via filmed teacher training and hearing and giving feedback.  Final teaching project of a filmed class they teach incorporating cumulative knowledge gained. The class will be critiqued by Gwen and reviewed in order to receive their certification. Participation in this course does not guarantee certification.

6. CPR training: students will be required (on their own) to obtain and keep current cpr training throughout their yoga teaching career. It is suggested to also obtain and keep current first aid training. Students will seek these trainings on their own time and expense, and show proof of CPR training upon graduation of program.

7. Weekly yoga experience and meditation journal: This log of all yoga classes and workshops taken is to be kept between teacher trainers and the individual student, for brief advice and discussions, and to help keep track of non-contact hours of training. It will be kept up to date to hand in at any given time. Meditation journal is a personal journal for student to write and experience meditation learning journey and process.

8.  This course NOW includes a filming of a LIVE 200-hour teacher training over the course of a year.  You can now observe a 200-hour step by step to solidify your understanding and actually hear questions from other trainees, to make your at home experience more fulfilling and easier to learn from!

9. New Anatomy workbooks to complete to solidify your knowledge step by step instructions included, all work done remotely and on your own time frame

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

Lost playing time
Fear of losing your place on the team
Cost of physical therapy
Mental and monetary cost of surgery
Mental drain of not playing
Isn’t it clear that investing $47 now to offset these worries is PRICELESS                

This kit will give you all the tools you need

From yoga poses relevant to the game and position
To nutrition tips,
Hydration advice
26 exclusive videos not sold anywhere else,
83+ page Power Yoga for Sports Football manual,
How to evaluate your problem and imbalanced areas (9pages), 
Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
All About Joints 80 page lesson,
Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
Athlete evaluation video,
Goal setting book,
2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
Dominant eye video and why it is important to know,
Bow and arrow analogy video and how this improves your game,
Don’t wait…take your health and success into your own hands in your own home, just like the The New York Giants did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!
 

Be insired with new classes

182 easy to memorize yoga routines

Give your teaching a new flair

Take the burden of creating new classes off your plate

A book of 52 pre-written yoga classes.  Sometimes it is a burden for PE Teacher Coaches and Trainers to write yoga classes when that is not their forte.  I have taken the burden of this off your plate.  You can now teach a new classes every week, with a few bonus classes too. Enjoy!

The Way of the Mindful Athlete Course

120 page PDF plus 7 hours of audio to follow along with

Thank you for your interest check out what we will learn! You will learn The Way of the Mindful Athlete course. Not only will this course up your game and earning potential with your athletes from high school through to the pro’s it is completely applicable to ALL your clients no matter what they do for a living, as well as the techniques being a game changer for your own life and coping skills!!!

IN ADDITION the big bonus is;

You will learn thee course I designed and wrote for the NY Giants coaching staff and players, and the NY Knicks under the ZEN master himself Phil Jackson, but you will learn at home at your own pace, and it is a designed curriculum style so you can take it on the road and teach the course to your athletes and clients!!! That is a HUGE bonus, THAT ENABLE YOU TO TEACH THE COURSE AND EARN MONEY right away.

Here is an overview of the Mindful Athlete

Mindfulness Coaching for Athletes, creating our mindfulness toolbox (6 tools).

The course is meticulously designed to be user friendly and immediately enforceable. We will cover and experience the 6 Major tools for creating a better, more present successful life.

All these strategies negate the temptation to impede attentiveness and therefore lead to happier lives therefore being a better player, teammate, family man/woman and friend. The overall GOAL of mindfulness is simple yet needs constant cultivation. The goal is to be present in the now, not to dwell and live in tragedy of the past or the uncertainty on the future of which cannot be changed or predetermined and therefor cause high levels of anxiety and a lack of concentration and poor performance as a person and whatever job you have.

The only thing you have control of is the NOW so be the best person you can be, on a day to day basis, making the best decisions you can each day and lead a simpler life that is more enjoyable and notices dis-ease before it becomes disease.

Want to renew your basic anatomy knowledge, and how it applies to yoga practice and yoga teachings?  Do you want to be more versed when teaching yoga to your PE classes? I created these 3 comprehensive fun workbooks to take you through it.  

Stay healthy through the season

Travel more comfortable

Reduce pain and injury

Sleep better

Decrease joint pain

Use this kit on the road and at home to stretch and regenerate the body and eliminate all the ailments that complicate a long season of travel, stress, anxiety and sleep deprivation.  Yoga along with easy aromatherapy and meditation is the ultimate recipe for happiness and success.

Do not be intimidated by the terms, this kit is very user friendly for beginners and seasoned yoga fans.  It is a compilation of

• Easy yoga video routines for stress, tightness (over 3 hours of video)

• Easy to follow yoga audio classes (over 3 hours of audio)

• Relevant articles 

• Meditation scrips and pre-recorded audios for stress, anxiety, better sleep and more

• Easy beginner aromatherapy recipes for anti viral, stress reduction better sleep and more

Priceless for a longer healthier season!

• reduce injury
• tune into your body
• spot imbalances
• open your joints
• increase range of motion
• rejuvenate your body
• prep for your next competition

I have finally created a course for everybody to experience what I have taught my professional athletes for years.  I have learned the most critical part of their success and longevity is proper regeneration, restoration and pre-game routines.  Now you have access to the exact same routines I taught the Pro's.  To spend this type of time with me personally would cost you thousands, here you have all the information, and experience with me for a fraction of the cost, in your own home on your own time.

I have created over 3 hours of easy-to-follow video routines

a travel cheat sheet so you can do a routine anywhere you are

and I have written all the routines out for you in a summaries PDF so you can download it to your phone and execute the routines no matter where you are even on the field of play where video would likely be inappropriate or unavailable.

I know you will enjoy this kit, and I am positive you will see the amazing results my pro's do!

Destress and reduce anxiety with this simple package, appropriate for all levels!

• Top yoga poses for stress
• Guided meditation audio
• Short destress yoga video
• Simple aromatherapy for stress

share the link for this kit with your friends : D

This course was designed for the coaches!  Too often coaches are concerned with the team and not themselves, this leads to depletion.  Revitalize, restore and rebalance yourslef as a coach and learn great techniques to pass on to your players and staff!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Ski manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like many elite skiiers did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Runners manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like over 3,000 professional athletes did with Gwen Lawrence , now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Tennis manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like Tennis Elite did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Lacrosse manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like Pro Lacrosse players did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Swimmers manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like swimmers have done with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Golf manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like Pro Golfers did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Soccer manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like the The New York Redbulls and NYCFC did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Hockey manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like The New York Rangers, Chris Drury, Brendan Shanahan and Mark Messier did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Cyclers manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like Elite Cyclers did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Whether you are a Coach, Trainer, Professional Athlete, Student Athlete, or Parent that wants to give their kid the extra edge.

This kit is a no-brainer easily a $1,500.00 value, Gwen’s services and advice is sought after from the world’s highest-level elite athletes.

Ask yourself what is the cost of:

1. Lost playing time
2. Fear of losing your place on the team
3. Cost of physical therapy
4. Mental and monetary cost of surgery
5. Mental drain of not playing

Isn’t it clear that investing $9.50 now to offset these worries is PRICELESS

This kit will give you all the tools you need

• From yoga poses relevant to the game and position
• To nutrition tips,
• Hydration advice
• 17 exclusive videos not sold anywhere else,
• 83+ page Power Yoga for Sports Basketball manual,
• How to evaluate your problem and imbalanced areas (9pages),
• Power Yoga for Sports Pose book 1 & 2, learn the how and why of yoga poses for your game
• All About Joints 80 page lesson,
• Mindfulness worksheets (14 pages), face it if you are not training the mental game you are putting yourself at a disadvantage to win.
• Athlete evaluation video,
• Goal setting book,
• 2 hours of LIVE taped workshops "how to spot imbalances before they become injuries",
• Dominant eye video and why it is important to know,
• Bow and arrow analogy video and how this improves your game,

Don’t wait…take your health and success into your own hands in your own home, just like the The New York Knicks and cCoaches did with Gwen Lawrence and many other Professional athletes do, now you can too!

Check out other opportunities too like a personal online evaluation by Gwen herself, The Way of the Mindful Athlete online Course the same course Gwen wrote and taught to the entire NY Giants staff and team and now uses with the NY Knicks under the Zen master himself Coach Phil Jackson.  Gwen was named “The Best Innovation in Sports Medicine” by ESPN Magazine…now is your time to work with her and WIN!

Unlike regular yoga (which has tremendous benefits) – Power Yoga for Sports was specifically developed to combat the tremendous stress professional and amateur athletes place on their bodies.

Athletes are all too familiar with waking up in the morning with any one of the following: sore back, knee or ankle pain, tight hips, sore shoulders
and on and on…

In this course, Gwen has taken the skills she's learned as a Massage Therapist, added them to Power Yoga and incorporated the unique needs of athletes from a variety of sports to create – ‘Power Yoga for Sports’.

It’s this hybrid method of yoga that is preventing injuries for athletes, by giving them increased flexibility, stronger joints, a symmetrical body (I can’t stress how important that is!) and increased focus on the field or court.