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Best BALL MACHINE Tennis DRILLS and GAMES
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  • Chapter 1: Warm-Up Tennis Drills
  • 1

    Warm-Up Tennis Drills
  • 2

    Forehand Groundstroke | Technique, Placement
  • 3

    Backhand Groundstroke | Technique, Placement
  • 4

    Slice Forehand Groundstroke | Technique, Placement
  • 5

    Slice Backhand Groundstroke | Technique, Placement
  • 6

    Forehand Drop-Shot | Technique, Placement
  • 7

    Backhand Drop-Shot | Technique, Placement
  • 8

    Forehand Volley | Technique, Placement
  • 9

    Backhand Volley | Technique, Placement
  • 10

    Forehand and Backhand Volley | Alternate
  • 11

    Forehand and Backhand Groundstroke | Alternate
  • 12

    Cross-Court Backhand and Inside-Out Forehand
  • Chapter 2: Skill-Building Tennis Drills
  • 13

    Skill Building Tennis Drills
  • 14

    Forehand Groundstroke | Topspin and Slice
  • 15

    Backhand Groundstroke | Topspin and Slice
  • 16

    Forehand Groundstroke | Topspin, Slice, Drop
  • 17

    Backhand Groundstroke | Topspin, Slice, Drop
  • 18

    Two Minutes | Topspin and Slice
  • 19

    Drive. Moon. Slice. Drop.
  • 20

    Triangle Forehand
  • 21

    Triangle Backhand
  • 22

    Forehand | Topspin Approach, Volley, Drop
  • 23

    Backhand | Topspin Approach, Volley, Drop
  • 24

    Forehand | Slice Approach, Volley, Drop
  • 25

    Backhand | Slice Approach, Volley, Drop
  • 26

    Forehand | Topspin Approach, Two Volleys
  • 27

    Backhand | Topspin Approach, Two Volleys
  • 28

    Forehand | Half-Volley, Low Volleys
  • 29

    Backhand | Half-Volley, Low Volleys
  • 30

    Forehand Volley | Punch and Drop
  • 31

    Backhand Volley | Punch and Drop
  • 32

    Forehand and Backhand Volley | Punch and Drive
  • 33

    Forehand Groundstroke | Court Coverage
  • 34

    Backhand Groundstroke | Court Coverage
  • 35

    Groundstrokes and Drop-Shots
  • 36

    Forehand Groundstroke | Deep and Short
  • Chapter 3: Competitive Tennis Drills
  • 37

    Competitive Tennis Games
  • 38

    Me vs Ball Machine
  • 39

    Game of Seven
  • 40

    Scramble Seven
  • 41

    Forehand Groundstroke | Consistency 9
  • 42

    Backhand Groundstroke | Consistency 9
  • Lesson 43:
    Forehand Volley | Depth

     view description
    • For this drill, I set the ball machine to feed to my right (forehand) side - I will practice forehand volleys.
      There is a line of cones along the service line; I will be practicing:

      - 5 forehand volleys cross-court, in a row;
      - then 5 forehand volleys down-the-line, in a row;
      - followed by 10 forehand volleys alternating 1 down-the-line and 1 cross-court.

      All the balls should land beyond the line of cones, otherwise, I will begin the respective series from 0.

      This is a good ball machine drill to practice forehand volley consistency and placement under pressure.

      Technical elements to be observed:

      - grip: continental/hammer
      - lock the wrist at a 90-degree angle between the forearm and racquet
      - get the racquet head set higher than the dominant shoulder so you can swing down on the ball to create pace and under-spin;
      - footwork: step out onto the outside foot (load the body weight), then transfer the weight onto the inside foot as the racquet meets the ball.

      Secret: Resist the urge to swing to create power on volleys. The volley is more of placement than a power shot. If you do want some pace behind your forehand volley, come down on the ball and step into it, no backswing.

  • 44

    Backhand Volley | Depth
  • Chapter 4: Bonus Drills
  • 45

    Serve Drills
  • 46

    Back and Forth | Warm-Up
  • 47

    Scoring Game
  • 48

    Serve Pressure
  • 49

    Plus 5 / Minus 5
  • 50

    Footwork Drills
  • 51

    Pick and Drop
  • 52

    Side to Side
  • 53

    Back and Forth Speed
  • 54

    The 'W'
  • 55

    Triangle Swings
  • 56

    Line Hop
  • 57

    Cone Weave
  • 58

    Together Out / Together In
  • 59

    Hop / Sprint / Hop
  • 60

    Hop Out / Hop In
  • 61

    Figure 8
  • 62

    Rainmaker
  • 63

    School of Footwork
  • 64

    5 Balls / 5 Lines
  • 65

    The Arrow
  • 66

    Around 5
  • 67

    Alley Hop
  • 68

    4 Cones: Jog and Shuffle
  • 69

    6 Lateral Balls
  • 70

    Big Square
  • 71

    Cross Run
  • 72

    6 Points
  • 73

    3 Rounds
  • 74

    T-Run
  • 75

    Spider Web
  • 76

    Warm Around the Ball
  • 77

    It's a Bird!
  • 78

    Double Trouble
  • 79

    5 Rounds
  • 80

    Side 8
  • 81

    Swing in Circle
  • 82

    10 Balls
  • 83

    Drop and Catch
  • 84

    Roll and Catch
  • 85

    Tap / Tap / Tap
  • 86

    Falling Towers
  • 87

    Tidy / Messy
  • 88

    THANK YOU

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Best BALL MACHINE Tennis DRILLS and GAMES

No partner, no problem. With this new ball machine tennis program, you'll get the best workout. Discover the most creative tennis drills and games for consistent groundstrokes, volleys, approach and drop-shots; mental strength, quick footwork, and placement. Plus, technical and "secret" tips to get the most out of your tennis practice. A new program by WebTennis24! *MY GIFT FOR YOU: Receive 1-m...

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