In this first section, you will find ball machine tennis drills that can be performed as a warm-up, preceding the more complex exercises in the next sections.
Each video begins with a presentation of the technical aspects that should be taken into consideration.
This section contains drills that beginning and intermediate level players will find informative from a technical point of view, as well as visual demonstrations that follow.
Enjoy!
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Lesson 1:
Warm-Up Tennis Drills
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No partner, no problem. With this new ball machine tennis program, you'll get the best workout. Discover the most creative tennis drills and games for consistent groundstrokes, volleys, approach and drop-shots; mental strength, quick footwork, and placement. Plus, technical and "secret" tips to get the most out of your tennis practice. A new program by WebTennis24! *MY GIFT FOR YOU: Receive 1-m...