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Lesson 17:
Caterpillar
Caterpillar is one of the most loved footwork drills by beginning players - quick change of direction, fast feet.
The players line up behind the baseline; the coach is at the net, facing the players and having a bunch of balls ready.
The coach will roll the balls, one by one, towards the baseline, side to side, while the kids will move so that the ball will pass between their feet.
If there is a group of players, the one that touches the ball with the foot will go to the end of the line (where most of the work is done).
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Hi, I'm Cosmin Miholca, certified tennis teaching professional; welcome to Best Tennis Drills and Games for KIDS! In this program, you'll find lots of exercises that I've been applying in my lessons with young students throughout my tennis teaching career. No matter how much time we want to spend on the technical and fitness aspects, the beginning players need to have fun on the court as well. ...
