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Lesson 18:
Toss-Turn-Catch
This drill is good for quick reaction, speed and hand-eye coordination.
The player is at the baseline, with the back to the net; the coach is at the service line, facing the baseline, and holding two balls (one in each hand).
At "go!", the coach will toss one of the balls, to which the player must turn around quickly, see which ball has been tossed, and try to catch it before it bounces twice.
Repeat a few times being creative with the ball toss: short, further away from the coach, etc.
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Hi, I'm Cosmin Miholca, certified tennis teaching professional; welcome to Best Tennis Drills and Games for KIDS! In this program, you'll find lots of exercises that I've been applying in my lessons with young students throughout my tennis teaching career. No matter how much time we want to spend on the technical and fitness aspects, the beginning players need to have fun on the court as well. ...
