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Lesson 21:
Sandwich
"Sandwich" is a fun drill performed by two players (or more). One of them will hold a ball on the strings, while the other player will place her racquet on top of the ball.
At the coach's command, the two players perform different activities (side shuffle, backpedal, etc.) moving together and making sure that the ball stays between the two racquets.
This is a cooperative drill that challenges players to control their racquets while practicing good balance and footwork.
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Hi, I'm Cosmin Miholca, certified tennis teaching professional; welcome to Best Tennis Drills and Games for KIDS! In this program, you'll find lots of exercises that I've been applying in my lessons with young students throughout my tennis teaching career. No matter how much time we want to spend on the technical and fitness aspects, the beginning players need to have fun on the court as well. ...
