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Lesson 39:
One Up / One Back - Serve
This is a game that can be used as a serve warm-up.
The players begin at the service line and for every serve in, they make a step back. If they miss it (hit the net, or out), they step forward.
First player to make it to the service line and hit a serve in, wins the game.
The technical aspects are important too. As a coach, pay attention to your students' overall technique.
The first serves (from service line to baseline) should be considered warm-up serves and should be hit slower (about 40-70% power). But once the player(s) reaches the baseline, they are assumed to be warmed up and they can increase the pace to 80-90%.
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Hi, I'm Cosmin Miholca, certified tennis teaching professional; welcome to Best Tennis Drills and Games for KIDS! In this program, you'll find lots of exercises that I've been applying in my lessons with young students throughout my tennis teaching career. No matter how much time we want to spend on the technical and fitness aspects, the beginning players need to have fun on the court as well. ...
