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Lesson 21:
3. Direction of Footwork
The direction of the catchers footwork is dependent upon the location of the pitch, batter and where the catcher is set up.
Regardless of the footwork technique being utilized, it is essential that the catcher get their momentum going toward their target.
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Drop Your Pop 2.0 is the ultimate catcher’s training program built to help you shave time off your pop and take your defensive game to the next level. Designed for catchers who want to improve their quickness, precision, and throwing power, this course breaks down every detail of the throwing sequence—from clean transfers and lightning-fast footwork to building arm strength and proper mechanics...