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Lesson 54:
Mindset Explanation
There are two components to having the proper mindset when it comes to throwing success and dropping your pop time.
One, you have to expect the runner to steal. You have to know who the plus runners are and when it is a running situation during a game. If you are expecting the runner to steal, your reaction and movements are typically going to be quicker and more efficient.
And two, you have to have confidence in your ability. You have to know that if the pitcher does their job, you're going to throw the runner out. Expect success!
55
Drop Your Pop 2.0 is the ultimate catcher’s training program built to help you shave time off your pop and take your defensive game to the next level. Designed for catchers who want to improve their quickness, precision, and throwing power, this course breaks down every detail of the throwing sequence—from clean transfers and lightning-fast footwork to building arm strength and proper mechanics...
