This drill can be executed either on a full court or a half court.
Player A is at the baseline on one side, player B is at about 6 feet from the net on the other side.
B begins the rally with a “drop and hit”, touches the net and backs up for overhead. A returns the feed with a lob over B.
They play the point out.
Play first to win 7 points and then switch roles.

lob it