Line up four poly spots from the net to the baseline as follows:
one at the middle of the service court, one at the service line, one half way between the service line and baseline, and one at the baseline.
The coach is on the side opposite the line of spots, the young player starts from the spot closest to the net.
The player is required to rally two balls in a row with the coach, starting and recovering from the first spot.
If he succeeds, the player will move to the next (further) spot (the one on the service line), where he will try to rally three balls in a row (recovering to the same spot).
If he makes it, he will move back further to the next spot (going for four balls in a row). If he fails to rally the required number of balls, he then goes back to the previous spot.
The player attempts to move back one spot at a time until he gets to the last one, on the baseline. From here, he will try to rally five balls in a row with the coach.
Note: This is a good game to develop consistency under pressure for beginning players.
1
2
3
4
5
6
7
8
9
10
Lesson 11:
Spots (rally consistency under pressure)
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
If you're a tennis coach looking for a comprehensive collection of the best drills, then you've come to the right place. The 'Best Tennis Drills for Coaches' program will equip you with a treasure trove of effective drills designed to cater to various teaching scenarios, from private lessons to large group sessions, and even cardio tennis drills. Get ready to discover 200+ carefully curated ten...